Yoga Class Schedule
| |
| Day |
Time |
Class |
Instructor |
|
Monday
|
6:30AM- 8AM
9AM- 10:15AM
4PM- 5:30PM
6PM- 7:15PM
6PM- 7:30PM
|
Mysore
Hot Vinyasa Flow
2nd Series
Intro to Ashtanga
Level II
|
Jennifer
Abby
Bryce
Andrew
Jennifer
|
| Tuesday |
6:30AM- 8AM
9AM-10:15AM
6PM- 7:30PM
6PM- 7:30PM
|
Mysore
Hot Vinyasa Flow
Intro to Ashtanga
Level II
|
Carver
Doug
Abby
Andrew
|
|
Wednesday
|
6:30AM- 8AM
9AM- 10:15AM
6PM- 7:30PM
6PM- 7:30PM
8PM- 9:00PM
|
Mysore
Hot Vinyasa Flow
Intro to Ashtanga
Level II
Zen Meditation
|
Jennifer
Doug
Andrew
Bryce
Michael
|
|
Thursday
|
6:30AM- 8AM
9AM-10:15AM
6PM- 7:30PM
6:PM- 7:30PM
|
Mysore
Hot Vinyasa flow
Intro to Ashtanga
Intro to Primary
|
Carver
Doug
Abby
Andrew
|
|
Friday
|
6:30AM- 8AM
9AM- 10:15AM
9AM- 10:15AM
4PM- 5:30PM
6PM- 7:30PM
6PM- 7:30PM
8:30PM- 10pm
|
Mysore
Hot Vinyasa Flow
Yoga Foundations
Intro to 2nd Series
Acro Yoga
Intro to Ashtanga
Mahabharata Class
|
Jennifer
Abby
Jennifer
Andrew
Andrew
Bryce
Ravi
|
| Saturday |
10AM-11:30AM
1PM- 3:30PM
3PM- 4:15PM
4PM- 5:15PM
|
Biomechanics and Yoga
Advanced Class
Hot Vinyasa Flow
Intro to Ashtanga
|
Thomas
Bryce
Doug
Amina
|
|
Sunday
|
10AM- 11AM
2:30PM- 3:45PM
4PM- 5PM
4PM- 5:30PM
6PM- 7:15PM
|
Zen Meditation
Intro to Ashtanga
Yoga For Kids
Primary Series
Intro to Hot Vinyasa Yoga
|
Michael
Abby
Abby
Stacy
Doug
|
Yoga Class Descriptions
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