Vitality Movement

A movement class utilizing isometric engagement, body weight exercises, and high intensity intervals coupled with yoga-inspired movement to balance strength and flexibility. This total body work class will help you enhance your yoga practice through targeted muscle engagement and focused flexibility training. 
 

5 Elements Orchestra Workshop

$25.75 includes 3% PayPal fee

Josh Massad is an internationally known musician and yogi. He is a master of Indian classical music and has studied with Zakir Hussein for over 8 years going on tours and studying privately as well. Josh also plays sitar and studies with a 4th generation sitar master from Goa India.

Price: $25.00

Mysore - Phil

Vinyasa Flow - Jasmine

Vinyasa Flow - Andrew

Vinyasa Flow - Kylie

Mysore - Phil Rice

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