Entire Robert Boustany Workshop (Earlybird Price before June 15)

$180.25 includes 3% PayPal fee

 

Clear, Intense & Efficient Methods for Building Static Strength and Flexibility

June 29 - July1st 2018

Friday:  7 - 9 PM $50
Insights into the Pralaya Yoga and Ashtanga Yoga Connection
Robert will introduce Pralaya Yoga, a research-based practice that systematically balances,
protects and rejuvenates the joints, by developing the weakest muscles and releasing fascia.
This practice was created from and informed by his more than 50 years of teaching yoga.
Robert will explain and show the connection and how it can elevate your Ashtanga Practice.
Anyone of any level, complete novice or advanced, will benefit from this session.
Be prepared to move and practice certain elements of Pralaya Yoga.

Saturday:  9AM - 12 PM $70
Pralaya Yoga Part I:  Hips and Legs
Robert will lead you through 3 hours of practice and discussion with a particular focus on
opening the hips and accessing greater strength in the legs.  He will also teach twists and non-
compressive backbends as a form of spinal alignment, a foundational element of the PralayaYoga system.
This session is open to all levels of practitioner as Robert offers beginner through advanced
variations of all poses.

                                                     Saturday:  2 - 4 PM $50                                                      
Easier After Lunch Pralaya Yoga:  Fascia Stretching and Strengthening
What is fascia? What is the benefit of releasing fascia? How can I release fascia? Learn the
answer to these questions and more as you join Robert for a light session of practice,stretching, and strengthening.
All levels welcomed.

Sunday: 9 AM - 12 PM $70
Clear, Intense & Efficient Methods for Building Static Strength and Flexibility
Pralaya Yoga Part 2: Arms
Did you know that strengthening your arms can help you release neck tension and tightness in
the chest? Robert will focus on strength training and proper alignment in arm balances. Expect
to find a rewarding challenge in this morning practice. Like all of Robert’s classes, methodology
will be explained during each pose so the student understands underlying physiology.
This session is open to all levels of practitioner as Robert offers beginner through advanced
variations of all poses.

Price after June 15 is $235 for the entire workshop.

Prices for individual classes are listed above.

Price: $175.00