Ashtanga Yoga Intensive Training
Ashtanga Yoga Studio, Norman, OK
Our program is designed to create competent, articulate, compassionate yogis who carry an authentic understanding of what yoga means, how it works, and how to share it with integrity…
Mysore Yoga Traditions Retreat and Conference
Senior Sanskrit scholars from Mysore are collaborating to create a unique experience for international yoga students. This retreat will provide an authentic, authoritative, behind the scenes look into the fabric of yoga culture in Mysore…
Heart of the Sun with Andrew Eppler
Friday 6-8:30PM: Introduction to Ashtanga, exploring the basic elements.
Saturday 10AM-12:30PM: Led Primary Series with therapeutic enhancements.
Saturday 1PM-3PM: Mudra, Bandha, Pranayama.
Sunday 10AM-1:00PM: Second Series (Intermediate Series) yoga for everyone.
Sunday 2PM-4PM: Introduction to Yoga Therapy…